Think Power Vinyasa flow and a beat! Ginger will be teaching a Funky Flow class at the new Athleta at the Burlington Mall on Wednesday July 11th at 10AM!
Courtney Little of Nutrition and Whole Health Solutions is coming to Roots Yoga on Wednesday evening July 11th to lead us in a seminar which will educate us on not only the nutritional needs, but nutritional pitfalls that we may not even be aware of. This is not to be missed. Nutrition & Whole Health Solutions is far from the conventional standards of nutritional counseling or popular mainstream diet programs. Courtney takes into account the whole person, not just symptoms. She examine your specific & individualized nutritional needs, environmental/chemical stressors, your emotional wellbeing and your physical health. Her goal is to get to the root (key word)… of your health concern(s) to bring about optimum wellness.
Registration begins at 6:45 and seminar runs from 7-8PM
$10/person * All proceeds go the the ALS Association (Lou Gehrig’s Disease)*