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December 2nd, 2016 | Posted by ginger in Uncategorized - (Comments Off)


Special Thanksgiving Day Gratitude Morning Practice
Thursday, Nov. 24th 9:30-10:45 with Ginger 

Come create space, give thanks and count your blessings.  This very special yoga practice will help you remember and appreciate the many blessings in your life and set the tone for your Thanksgiving celebration and  holiday season.

2 Hour Day After Thanksgiving Turkey Burn!
Friday, Nov. 25th 9:30-11:30 with Ginger

If you have never attended our Post-Thanksgiving 2 Hour Power Detox Heated Flow class prepare to challenge yourself like never before! We will be working extra hard to counter all of the extra helpings from the day before! Lots of power, flow, sweat, and twists. Experience the burn while holding more challenging poses for longer and stronger durations. Extra planking, mountain climbing, reversing our chaturanga’s, adding burpees in between our vinyasas, as well as performing vinyasa on towels to engage the deep layers of our abdominals. Have you heard about zombie abs? Come experience them for yourself! You will leave feeling wrung out yet refreshed, centered and grounded at the same time and ready to start your slate clean the next day!

prakash 2Please join us for this warm all-levels flow class.  If you can’t make it to this year’s Thanksgiving morning gratitude class, you will not want to miss this one!   This special offering will be a similar experience to our Thanksgiving morning practice, yet this class will benefit Project Prakash, which is a non-profit, based out of Cambridge, that provides eye care and surgeries to children with curable blindness in India.
Prakash (meaning light in Sanskrit) was founded by MIT neuroscientist Dr. Pawan Sinha and has been run completely by volunteers for 10 years.
During this time of year, what better way to celebrate than giving the gift of sight to a child! Class will be themed around the season of giving and gratitude!$400 is all it takes to provide a surgery and eye care treatment for one child. All contributions are completely tax deductible. Please note that 100% of the donation benefits Project Prakash!