Roots is Turning Five and we are having a Party!

June 1st, 2017 | Posted by ginger in Uncategorized - (Comments Off)

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We Opened our Doors Five Years Ago!
Come celebrate the friendships the community and the wonderful times we have shared together over the years that has created the very special studio that we have become!

Thursday, June 15th 7-10PM

Door prizes for the first 100 students!

Raffle Prizes from our friends and neighbors at
True North Coffee Shop, School House Ice Cream, Pizza Works, Burlington Cold Cut Center, New Image Salon, Sweet Ginger, Izumi Healing & Massage, Rays Barber Shop, and T & K Nail Design!

~Henna Tatoos, Chair Massage, T-Shirts & More!~

LET US KNOW YOU ARE COMING BY REGISTERING UNDER OUR EVENTS TAB

Roots is committed to teaching new students the basics, so that your first introduction leaves you feeling ready, confident and successful. It is important to us that you start out prepared and comfortable so that you fall in love with and stick with your practice. We want you to experience the amazing transformation that yoga can have on your over all well-being, and your life.

Please join us for this beginner workshop. We will get to know and learn each individual and their specific needs while we take things slow. We will break down the basics of our traditional yoga poses and cover how to avoid some common pit-falls like wrist strain, lower back issues, and in-flexibility that some students experience.

A strong grounding practice with proper breath technique, an understanding of how to set a firm foundation, and following the principles of alignment is essential to the success of the new yogi.

REGISTER UNDER OUR WORKSHOP TAB

Simply click the red vote box below and scroll…scroll…scroll all the way down the page until you see the Yoga category. ¬†Click the drop down and scroll down to vote for:
Roots Yoga, Burlington!

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