Author Archives: ginger

Full Moon Fun’yasa this Thursday night at 7:15 with Stephanie!

January 10th, 2017 | Posted by ginger in Uncategorized - (Comments Off)

full moon

It’s going to be a FULL MOON on Thursday night January 12th!

The full moon is a time to release what no longer serves us, inviting an expansion of our minds and bodies. During the cycle of the moon each month, we can use the new moon to plant seeds of intention, and revisit again at the height of full moon so that they might come to fruition.

Join us this Thursday evening for a special 90 minute full moon FUN-yasa class! A free flowing fun packed class that is paired with up-beat tunes designed to make you work hard where Stephanie will challenge you to your fullest all while making you laugh and sweat at the same time!

(Space is limited and students should have a regular vinyasa practice.)

Register here $25…

New Year’s Power of Intention this Saturday 11-1 with Terri Delfino!

December 27th, 2016 | Posted by ginger in Uncategorized - (Comments Off)

You Have The Power To Make 2017 Your Best Year Ever!

We are conditioned or instructed to set our intention for our yoga classes, but the power of intention can reach far past the yoga mat.  An intention is the starting point of every wish and every dream you have or desire to manifest in your life!

88% of people fail to achieve their New Year’s resolutions.
Why? Because resolutions magnify the negative things that bring us down.

It is only when we focus on what truly matters to us that we can lift ourselves up and achieve our heart’s desire.

In this interactive workshop we will learn to identify that which we truly desire, we’ll explore the fears that keep us from achieving what we want, and we’ll create a year-long practice make it happen.
Get ready to set your intentions, burn your blockages and harness the power of the universe to manifest your deepest desires.
Start your 2017 journey and join us for this wonderful offering where we will explore the power and purpose of positive intentions, and learn how to manifest and commit to them in the new year.

This workshop includes breathing and meditation. No physical practice is required. Please wear loose, comfortable clothing and bring your reading glasses if you wear them.

Register under our workshop tab or click here…

Purchase Your Holiday Gift Cards here!

December 2nd, 2016 | Posted by ginger in Uncategorized - (Comments Off)