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Join us this Sunday evening.  Ginger will be leading class through a calming and meditative practice with a good amount of nice deep stretch while Penn will be playing guitar to accompany class.   Together they will take you to a deeper place in finding connection between mind,body and spirit through movement and the vibration of sound.   Penn is a storyteller by nature and a folk singer by trade, he’s chiseled a genre dubbed SoulFolk Storytelling using soulful lyrics, mind/body meditiation, and yoga.
Come join us!

Roots voted #1 Health Club/Studio in Burlington!

June 28th, 2016 | Posted by admin in Uncategorized - (Comments Off)

readerschoice

We are proud to announce that Roots Yoga was voted #1 Health Club/Studio in Burlington! Thank you to our ommm’azing community and the best instructors EVER!  

Prenatal Registration for July is Open!

June 27th, 2016 | Posted by ginger in Uncategorized - (Comments Off)

sarah
karen picket

Please join our yoga and  pre-natal yoga instructors Sarah and Karen for this 5 week series for the month of July.   Sarah has been guiding our momma’s to be through their pregnancies and beyond and she has recently just had her first child!   Karen is a mother of two adult children and has recently received her pre-natal certification is excited to work with and share her joy with expectant moms!  You will not want to miss this opportunity to practice with these two ladies and to become a part of the special mom-to-be community in and around the area!
Please follow this registration link: $75

https://clients.mindbodyonline.com/classic/ws?studioid=39121&stype=-102&sTG=26&sVT=19&sView=day&sLoc=0&sTrn=20&date=07/01/16