Welcome to Roots Yoga
Roots Yoga is a welcoming community for all levels, blending strength, mindful movement, and intentional practice.
Build a stronger body and calmer mind in a supportive, inspiring space, where you can root deeply, grow with purpose & experience true well-being.
New to Roots?
2 Week New Client Special $42
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ABOUT ROOTS YOGA
Founded in 2012 in Burlington, Roots Yoga blends ancient spiritual wisdom with modern practice.
As a Hatha–Vinyasa studio, we offer a balanced approach to movement and stillness in a peaceful space designed to help you reconnect with yourself.
Our class offerings span from heated, high-energy flows to restorative and yin, with everything in between, including mat Pilates + yoga.
Expect dynamic, creative sequencing that keeps you challenged, motivated, and strong, all set to upbeat, feel-good playlists that energize the room and elevate your entire experience.
We’re also known for our comprehensive 200-hour yoga teacher trainings, guiding practitioners to find their voice while integrating philosophy and practice within a supportive, inclusive community.
WHY ROOTS?
Roots Yoga is more than a studio it’s a community focused sanctuary that has been a pillar of Burlington since 2012. Rooted in ancient yoga philosophy, our modern approach blends supportive guidance with creativity, vibrant energy, warmth, and just the right amount of spice honoring where you are while inspiring growth and lasting well-being
Why Choose Roots?:
• Community atmosphere
• Beginner-friendly environment
• Experienced instructors
• Focus on mental wellness
ROOTED IN COMMUNITY
YOGA TEACHER TRAINING
Root’s 200-hour program will advance your practice, take you deeper into the many layers of yoga, build your confidence and help find your voice. This program is designed for both those wanting to deepen their practice and for aspiring teachers. Roots Yoga is a 200hr RYT Yoga Alliance Registered School.
HEAR FROM OUR COMMUNITY
Client Testimonials
"This studio just feels good. The community is so warm and welcoming—it’s the kind of place where you instantly feel comfortable and want to keep coming back."
- Jen N
"These classes are so well thought out everything flows effortlessly and just makes sense in your body."
- Sue
"I love the variety of classes, some slower paced, some a bit more vigorous, some relaxing and then theres always more to discover. The workshops always are fresh"
- Nick C