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Roots’ own Ginger Boermeester is on the road…she heading to Haiti this week to bring yoga to the 47 children at the Be Like Brit orphanage! Good luck Ginger…and safe travels! was back at Roots for National Yoga month! Check out these runners stretches…get on your mat and get out there and run!!!

Yoga positions for better sleep

September 18th, 2013 | Posted by admin in Uncategorized - (0 Comments) continues its┬áNational Yoga month series with another video featuring Roots! This one focuses on yoga positions that will help you get a better night’s sleep.

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